About Me

I bring over 20 years of experience in adult learning and scenario based coaching, and over 15 years of experience in the performing arts. I know how to listen and witness my clients, allowing them to be fully seen and heard.

With over 20 years training in yoga, Chi Kung and creative expression, I am passionate about working with movement and energy in the body. I trained with the Coaches Training Institute (CTI), a leader in the field of coaching for over 20 years, and have my certification as a Certified Professional Co-Active Coach®.  I am an Associate Certified Coach (ACC) with the International Coaching Federation (ICF). Most recently I completed my 200 hour training in Relational Somatic Therapy with Mariah Moser and Opening to Grace Somatic Studies.

I spend my time thinking about personal growth, courage and connectivity. I love nature and being outside. I walk, run, hike and ski. I have a creative writing practice which keeps me humble and my writing was included in the anthology Body & Soul published by Caitlin Press. I aim to bring fierce compassion and humour to my coaching and life.